A bowl of Mediterranean salad with cucumbers, tomatoes, olives, chickpeas, arugula, and pita bread on a wooden table, accompanied by smaller bowls of chickpeas and chopped tomatoes.

Feel better with healthy eating

Unique approach to match your unique goals

Is this you?

  • You’re constantly tired at work and at home, and need multiple cups of coffee or energy drinks to get through the day.

  • You’re sore day in and day out from your job, workout, or general activities, and your whole weekend is spent resting on the couch (which sometimes doesn’t help either).

  • You’re working out consistently, but you’re struggling to see results.

  • You’ve tried dieting, but it didn’t help, or you didn’t like the plan.

  • Reaching your weight-loss goals made you feel miserable, and you’re no longer enjoying the process.

  • You want to feel stronger, recover quickly, improve your mental focus, and have the energy to handle anything life throws your way.

If you relate to any of these, flexible nutrition coaching can help!

(more information about coaching below!)

Cost

Initial Consult and one 30-minute follow-up: $225

Follow-Up Consult: $75 each appointment

*If it’s longer than one year between appointments, we recommend doing the initial consult again since goals and lifestyle factors change quickly.

Request a Consultation

“Working with Lynsey helped a lot! The information she provided gave me actionable steps to fuel my performance, and I couldn’t be happier with the results!”

-Alex B.

Meet the Team

  • Heidi Bohl, Industrial Athletic Trainer

    Heidi Bohl, LAT, ATC

    Functional Nutrition Certification:

    Using Food as Medicine for Optimizing Health & Wellness

  • Cali Burg PTA, ATS

    Cali Burg PTA, ATS

    Precision Nutrition Level 1

    Functional Nutrition Certification:

    Using Food as Medicine for Optimizing Health & Wellness

  • Lynsey Hansen, Industrial Athletic Trainer

    Lynsey Hansen, LAT, ATC

    Carroll University - B.S. in Athletic Training and a Minor in Sports Nutrition

  • Mary Smet, Industrial COTA

    Mary Smet, COTA

    Functional Nutrition Certification:

    Using Food as Medicine for Optimizing Health & Wellness

  • Ron Lawrence, Physical Therapist in Shawano

    Ron Lawrence, PT, DPT

    Precision Nutrition Level 1 Certification

    Functional Nutrition for Chronic Pain Practitioner

  • Megan Werner, Athletic Training Coordinator

    Megan Werner, LAT, ATC

What is flexible nutrition coaching?

Step away from nutrition fads and discover a sustainable solution for long-term results.

1:1 coaching provides you with the support and accountability you need to reach your goals.

With them, you will discover:

  • ‘Good’ and ‘Bad’ foods don’t exist

  • A positive relationship with food and your body

  • How to fuel your body for work and life

  • New recipes that are easy to prepare and actually taste good

  • Gradual habit changes that are compatible with your lifestyle

  • A supportive coach who listens to you and helps you adapt and modify the plan based on your feedback

Why work with a coach?

Nutrition is about more than just food. Our experienced coaches meet you where you are and help you build a personalized plan that fosters lasting habits and a healthier relationship with food and your body, supporting your overall health, confidence, and well-being.

Connecting

If you need more support, we can help you connect with a Registered Dietitian.
They help with:

  • Diabetes

  • High Blood Pressure

  • High Cholesterol

  • Food allergies

  • Stomach problems

    and more.

Ready to Move Pain-Free Again?

Request an Appointment or Find a Location Near You today!